Fitness After 50 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Fitness After 50 2024 pdf epub mobi 电子书著者简介

Fitness After 50 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-07-06

Fitness After 50 2024 pdf epub mobi 电子书

喜欢 Fitness After 50 电子书的读者还喜欢

Fitness After 50 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:Human Kinetics

作者:Ettinger, Walter H./ Mitchell, Brenda S., Ph.D./ Blair, Steven N.

出品人:

页数:256

译者:

出版时间:2006-4

价格:$ 22.54

装帧:Pap

isbn号码:9780736044134

丛书系列:

图书标签:

Fitness After 50 2024 pdf epub mobi 电子书图书描述

This title is ideal for older adults who want to become physically active or for those adults who are already active but would like some guidance on specific issues related to physical activity and the older adult. It addresses how to start and stick with a physical activity programme, including advice on choosing a health club, personal trainer or home equipment that's right for your needs and fitting in a physical activity programme in to your life. It provides answers to common questions or concerns, such as talking to a doctor about physical activity, adapting a routine to fit around any health concerns and ways to adapt specific physical activities to their individual needs. It is designed to be easy to read, featuring lots of photos and large print writing, and the programme is fun to follow with interactive exercises and resources for active living.

Fitness After 50 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!