The Perricone Weight-Loss Diet 2024 pdf epub mobi 电子书


The Perricone Weight-Loss Diet

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发表于2024-11-30

The Perricone Weight-Loss Diet 2024 pdf epub mobi 电子书

The Perricone Weight-Loss Diet 2024 pdf epub mobi 电子书

The Perricone Weight-Loss Diet 2024 pdf epub mobi 电子书



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出版者:Ballantine Books
作者:Perricone M.D., Nicholas
出品人:
页数:300
译者:
出版时间:2007-4
价格:134.00元
装帧:Pap
isbn号码:9780345486493
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The Perricone Weight-Loss Diet 2024 pdf epub mobi 电子书 图书描述

From #1 New York Times bestselling author Nicholas Perricone– respected physician, award-winning research scientist, and trusted expert on health and beauty–comes the biggest breakthrough in weight loss since Atkins.

Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles! Building on this discovery, Dr. Perricone breaks new ground with his trademark anti-inflammatory program based on the foods, supplements, and lifestyle changes with the proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass.

Consider this staggering fact: As we age, we can expect to gain ten pounds of fat and lose five pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, and avoid the haggard, aging, and drawn appearance that results from other weight-loss programs.

Inside The Perricone Weight-Loss Diet discover

• the rejuvenating and slimming secrets of the anti-inflammatory diet

• which foods, supplements, and lifestyle changes enable us to lose fat while maintaining muscle

• how to control hormones such as insulin and cortisol to lose weight

• how to maintain youthful, firm, and radiantly toned skin on the face and body during weight loss

As an added bonus, as you follow Dr. Perricone’s program you’ll sleep better, have more energy and less stress, and experience greater mental clarity without the food cravings. Lose the weight, the wrinkles, and the years!

From the Hardcover edition.

The Perricone Weight-Loss Diet 2024 pdf epub mobi 电子书

The Perricone Weight-Loss Diet 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

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The Perricone Weight-Loss Diet 2024 pdf epub mobi 电子书


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