Heal Your Aching Back 2024 pdf epub mobi 电子书

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发表于2024-11-26

Heal Your Aching Back 2024 pdf epub mobi 电子书

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出版者:McGraw-Hill

作者:Katz, Jeffrey Neil.

出品人:

页数:272

译者:

出版时间:2007-1

价格:$ 16.89

装帧:Pap

isbn号码:9780071467650

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Heal Your Aching Back 2024 pdf epub mobi 电子书图书描述

Take back your health, your fitness, and your life This authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain himself, will help you find the real cause of your problem--and the smartest way to treat it. This simple step-by-step program will show you how to: Get the right diagnosis for your type of back pain Find the most effective treatment, including complementary therapies Control pain through specific exercises, massage, and yoga Avoid surgery, prevent reinjury, and strengthen your back for life Dr. Katz also gives you the most up-to-date information on chiropractic care, new pain medications, alternative physical therapies, and back surgery.

Heal Your Aching Back 2024 pdf epub mobi 电子书

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