Gentle "anti-exercises" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles. By using the appropriate energy for each techniques, relief can be found for a multitude of ills. At the same time senses can be awakened and perceptions sharpened.
發表於2025-01-09
The Body Has Its Reasons 2025 pdf epub mobi 電子書 下載
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The Body Has Its Reasons 2025 pdf epub mobi 電子書 下載