Eat All Day Diet 2024 pdf epub mobi 电子书

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发表于2024-09-19

Eat All Day Diet 2024 pdf epub mobi 电子书

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出版者:Sterling Pub Co Inc

作者:Foster, Helen

出品人:

页数:128

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出版时间:2007-2

价格:$ 16.89

装帧:Pap

isbn号码:9780600592846

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Millions of people want to lose weight, but lack the willpower to stop eating. This diet has the answer: eat every 3 hours-so you never feel hungry Instead of skipping meals, or eating unsatisfyingly small ones, dieters get 3 moderate-size meals and 3 nutrient-filled snacks a day, spaced out from breakfast to bedtime. The surprising benefit of the diet is that it speeds up metabolism, so the same calorie count produces less body fat. Scientific studies back up this revolutionary concept, offering statistical proof that the more frequently people eat, the lower their weight and body measurements. Complete with dozens of delicious recipes and varied menus, it's the most promising new diet idea ever.

Eat All Day Diet 2024 pdf epub mobi 电子书

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