Frank Sepe's Abs-olutely Perfect Plan for a Flatter Stomach 2024 pdf epub mobi 电子书

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发表于2024-11-26

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出版者:Hay House Inc

作者:Sepe, Frank

出品人:

页数:203

译者:

出版时间:2006-1

价格:$ 22.54

装帧:HRD

isbn号码:9781401905279

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Frank Sepe's Abs-olutely Perfect Plan for a Flatter Stomach 2024 pdf epub mobi 电子书图书描述

Frank Sepe's Abs-olutely Perfect Plan for a Flatter Stomach answers all the questions you want to know about building abs. You not only get the perfect eating, cardio, and ab plan, but you also get full-body workout plans to take your physique to the next level, with full-colour photos illustrating all of the ab and workout exercises. The abdominal programme presented here by the world renowned fitness expert will clear up all of that confusion and misinformation and will finally help you reach your goal of a smaller waistline and a ripped midsection. Everything and anything you want to know about abs and how to achieve them is in this book.

Frank Sepe's Abs-olutely Perfect Plan for a Flatter Stomach 2024 pdf epub mobi 电子书

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