The Body Sculpting Bible for Chest & Arms 2024 pdf epub mobi 電子書 下載


The Body Sculpting Bible for Chest & Arms

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The Body Sculpting Bible for Chest & Arms pdf epub mobi 著者簡介


The Body Sculpting Bible for Chest & Arms pdf epub mobi 圖書描述

Join the Body Sculpting revolution with this companion book specially designed to target men's upper bodies.

Using ground-breaking research in exercise science, The Body Sculpting Bible for Chest and Arms—Men's Edition will give you the chiseled chest, broad shoulders, and bulging biceps you've always wanted.

From break-in routines for the novice to advanced training for the expert—this book has something for everyone. The 14-day body sculpting workout for men is a program that drives the body hard in two-week increments. The workout never stays the same for long and the results just keep on coming.

The Body Sculpting Bible for Chest and Arms will:

• teach you the most up-to-date exercises and fitness techniques to gain lasting results

• provide an easy-to-follow diet plan that provides essential nutrition just for men

• give detailed progress charts, workout schedules and resistance training guidelines to help you stay on track.

Hundreds of thousands of men have used The Body Sculpting Bibles for stunning results. Now thousands more will have the upper body of their dreams with The Body Sculpting Bible for Chest and Arms.

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發表於2024-11-10

The Body Sculpting Bible for Chest & Arms 2024 pdf epub mobi 電子書 下載

The Body Sculpting Bible for Chest & Arms 2024 pdf epub mobi 電子書 下載

The Body Sculpting Bible for Chest & Arms 2024 pdf epub mobi 電子書 下載



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出版者:Random House Inc
作者:Villepigue, James C./ Rivera, Hugo/ Peck, Peter Field (PHT)
出品人:
頁數:184
譯者:
出版時間:2005-11
價格:115.00元
裝幀:Pap
isbn號碼:9781578262120
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The Body Sculpting Bible for Chest & Arms 2024 pdf epub mobi 電子書 下載
想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

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The Body Sculpting Bible for Chest & Arms 2024 pdf epub mobi 電子書 下載


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