Stikky Weight Management 2024 pdf epub mobi 电子书

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发表于2024-11-28

Stikky Weight Management 2024 pdf epub mobi 电子书

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出版者:Midpoint Trade Books Inc

作者:Holt, Laurence

出品人:

页数:256

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出版时间:

价格:$ 13.56

装帧:Pap

isbn号码:9781932974027

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Stikky Weight Management 2024 pdf epub mobi 电子书图书描述

Read this book if you want to... ? lose weight and keep it off ? reduce your risk of heart disease, high blood pressure, ? stroke, and diabetes ? discover the three bad foods and four good ones ? find out the truth behind popular diets ? learn surprising (and good) news about exercise ? take your first steps to understanding your most remarkable possession: your body. Stikky Weight Management uses a unique learning method to bring a vital topic to anyone with an hour to spare. We spent hundreds of hours with dozens of readers testing and refining it to be sure it will work for you. Includes a comprehensive Next Steps section with guides to 20 controversial foods, progress monitoring equipment, software, newsletters, and more.

Stikky Weight Management 2024 pdf epub mobi 电子书

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