Longevity Bible, The 2024 pdf epub mobi 电子书

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发表于2024-12-26

Longevity Bible, The 2024 pdf epub mobi 电子书

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出版者:

作者:Gary Small; Gigi Vorgan

出品人:

页数:336

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出版时间:2006-6

价格:$ 23.99

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isbn号码:9781401301842

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Longevity Bible, The 2024 pdf epub mobi 电子书图书描述

From the author of The Memory Bible and The Memory Prescription , Dr. Gary Small’s exciting, all-encompassing formula for living a longer and better life Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible , by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, The Longevity Bible follows the stories of four typical readers in different stages of their lives, and how those lives are improved with his plans.

Longevity Bible, The 2024 pdf epub mobi 电子书

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