The New Glucose Revolution Guide to Living Well with PCOS 2024 pdf epub mobi 電子書 下載


The New Glucose Revolution Guide to Living Well with PCOS

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If you’ve been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you’re looking for a way to manage your condition, you’ve come to the right place. In The New Glucose Revolution Guide to Living Well with PCOS, Dr. Jennie Brand-Miller--author of the New York Times bestseller The New Glucose Revolution, the authoritative guide to the glycemic index--along with Dr. Nadir Farid and Kate Marsh, address the root cause of PCOS--insulin resistance--and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms, including: Weight gain

Unsightly hair growth

Irregular cycles

Fatigue

Infertility

Hypoglycemia

Acne

Mood swings Filled with indispensable advice on switching to the low-GI diet, incorporating exercise into your lifestyle, and preserving your overall health and well-being, as well as thirty delicious recipes, The New Glucose Revolution Guide to Living Well with PCOS will help you beat your PCOS symptoms and take back control over your life.

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發表於2024-07-03

The New Glucose Revolution Guide to Living Well with PCOS 2024 pdf epub mobi 電子書 下載

The New Glucose Revolution Guide to Living Well with PCOS 2024 pdf epub mobi 電子書 下載

The New Glucose Revolution Guide to Living Well with PCOS 2024 pdf epub mobi 電子書 下載



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出版者:Da Capo Press
作者:Brand-Miller M.D. M.D., Dr. Dr. Jennie
出品人:
頁數:224
譯者:
出版時間:2004-7
價格:110.00元
裝幀:平裝
isbn號碼:9781569244579
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The New Glucose Revolution Guide to Living Well with PCOS 2024 pdf epub mobi 電子書 下載
想要找書就要到 本本書屋
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