The Truth 2024 pdf epub mobi 电子书


The Truth

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发表于2024-12-26

The Truth 2024 pdf epub mobi 电子书

The Truth 2024 pdf epub mobi 电子书

The Truth 2024 pdf epub mobi 电子书



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出版者:Hay House Inc
作者:Sepe, Frank
出品人:
页数:387
译者:
出版时间:2004-1
价格:$ 28.19
装帧:HRD
isbn号码:9781401901684
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The Truth 2024 pdf epub mobi 电子书 图书描述

When it comes to physical fitness and nutrition, it's all so confusing. Which "experts" should you believe? What programs should you follow? What and when should you eat? Is weight training really necessary for getting in shape? The exhausting information overload in this area has never been more contradictory, confusing, and even dangerous. Well, this is the book that can clear up all that confusion and conflicting information! The training tips and philosophy presented her by world-renowned bodybuilder Frank Sepe will reveal everything you've ever needed to maximize your body's full potential. Stating the truth is harder to deliver than it may seem at first. Imagine the answers the truth will unlock: The truth about training techniques. The truth about nutritional information. The truth about women and training. The truth about cardio's effects. The truth's real power--indeed, its very effectiveness--lies in its sheer simplicity.

The Truth 2024 pdf epub mobi 电子书

The Truth 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

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