Shape's Magazine Ultimate Body Book 2025 pdf epub mobi 电子书
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发表于2025-04-04
Shape's Magazine Ultimate Body Book 2025 pdf epub mobi 电子书
Shape's Magazine Ultimate Body Book 2025 pdf epub mobi 电子书
Shape's Magazine Ultimate Body Book 2025 pdf epub mobi 电子书
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出版者:Hay House Inc
作者:Shelton, Linda
出品人:
页数:416
译者:
出版时间:2006-1
价格:$ 21.41
装帧:Pap
isbn号码:9781401907099
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Shape's Magazine Ultimate Body Book 2025 pdf epub mobi 电子书 图书描述
Shape Magazine's Ultimate Body Book, the follow-up to the bestseller, Shape Your Life. Linda Shelton shows how to get lean and toned, have maximum energy, and possess the head-to-toe confidence that comes from knowing you're at your personal peak of fitness, health and well-being. You'll determine your starting point, assessing your fitness level and goals. Then the Ultimate Body Book serves up state of the art exercises for abs, glutes, legs, arms, and shoulders, and puts them together in total body workouts for home and gym
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Shape's Magazine Ultimate Body Book 2025 pdf epub mobi 电子书
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