Big Fat Lies 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Big Fat Lies 2024 pdf epub mobi 电子书著者简介

Big Fat Lies 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-29

Big Fat Lies 2024 pdf epub mobi 电子书

喜欢 Big Fat Lies 电子书的读者还喜欢

Big Fat Lies 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:Transition Vendor

作者:Gaesser, Ph.D. Glenn A.

出品人:

页数:320

译者:

出版时间:2002-7

价格:126.00元

装帧:Pap

isbn号码:9780936077420

丛书系列:

图书标签:

Big Fat Lies 2024 pdf epub mobi 电子书图书描述

In this authoritative, easy-to-read book, Glenn Gaesser, an exercise physiologist, challenges the conventional wisdom that excess body fat poses a danger to health. He explains that it is the fat in your diet — not your weight — that is harmful, and presents scientific evidence of the benefits of body fat. In addition, Gaesser presents a “20/20 program” for achieving optimal health and metabolic fitness through 20 minutes of daily moderate exercise and a complex-carbohydrate eating plan. This edition includes a new introduction and updated research. “Challenges the common beliefs that ‘thin is best’ and ‘weight loss improves health.’ ” — Pat Lyons, author of Great Shape

Big Fat Lies 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!