If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
發表於2024-11-29
The GL Diet For Dummies 2024 pdf epub mobi 電子書 下載
圖書標籤:
The GL Diet For Dummies 2024 pdf epub mobi 電子書 下載