Aimed at anyone who wants to get or stay in shape, this book provides an exercise program that can be done entirely from a chair. Includes bonus 10-minute workouts for computer users and the truly rushed. 82 photos.
發表於2024-11-09
Get Fit While You Sit 2024 pdf epub mobi 電子書 下載
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Get Fit While You Sit 2024 pdf epub mobi 電子書 下載