Relaxercise 2024 pdf epub mobi 电子书

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发表于2024-11-08

Relaxercise 2024 pdf epub mobi 电子书

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出版者:Harpercollins

作者:Zemach-Bersin David/ Zemach-Bersin, Kaethe/ Reese, Mark

出品人:

页数:176

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出版时间:1990-5

价格:197.00元

装帧:Pap

isbn号码:9780062509925

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Relaxercise 2024 pdf epub mobi 电子书图书描述

The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe Feldenkrais With these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular tension. This popular application of techniques -- never before available in such an easy-to-use form -- targets such key areas as the lower back, shoulders, neck, spine, eyes, feet, and jaw. Enhanced vitality and elimination of pain and stress will be yours through these thoroughly researched and patient-tested techniques that actually reprogram the neuromuscular system.

Relaxercise 2024 pdf epub mobi 电子书

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