Back Care Basics 2024 pdf epub mobi 电子书

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发表于2024-11-01

Back Care Basics 2024 pdf epub mobi 电子书

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出版者:Transition Vendor

作者:Mary Pullig Schatz

出品人:

页数:264

译者:

出版时间:1992-5

价格:160.00元

装帧:Pap

isbn号码:9780962713828

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图书标签: 运动英语

Back Care Basics 2024 pdf epub mobi 电子书图书描述

Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.

Back Care Basics 2024 pdf epub mobi 电子书

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