The Living Beauty Detox Program 2024 pdf epub mobi 电子书

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发表于2024-12-29

The Living Beauty Detox Program 2024 pdf epub mobi 电子书

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出版者:Harpercollins

作者:Gittleman, Ann Louise

出品人:

页数:256

译者:

出版时间:2001-5

价格:119.00元

装帧:Pap

isbn号码:9780062516282

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The Living Beauty Detox Program 2024 pdf epub mobi 电子书图书描述

SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion. SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient absorption. AUTUMN -- time for inward reflection and preparation for the darkness of winter. Fenugreek tea and warming foods and spices like cinnamon, cloves, and nutmeg protect the lungs, aid in elimination, and boost the immune system, leaving you with vibrant skin. WINTER -- a season of stillness and rest. Getting enough sleep and eating cooked or warm foods spiced with ginger sustains body heat and immunity.

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