Living Your Yoga 2024 pdf epub mobi 电子书

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发表于2024-09-20

Living Your Yoga 2024 pdf epub mobi 电子书

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出版者:Perseus

作者:Judith Hanson Lasater

出品人:

页数:192

译者:

出版时间:1999-10

价格:112.00元

装帧:Pap

isbn号码:9780962713880

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Living Your Yoga 2024 pdf epub mobi 电子书图书描述

If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, the author serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you. Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, wife, mother, friend, and yoga practitioner and teacher. The result is a new yoga that beckons you to find the spiritual in everyday life.

Living Your Yoga 2024 pdf epub mobi 电子书

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