Get with the Program Daily Journal, 2024 pdf epub mobi 电子书

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发表于2024-11-12

Get with the Program Daily Journal, 2024 pdf epub mobi 电子书

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出版者:Simon & Schuster

作者:Greene

出品人:

页数:192

译者:

出版时间:2002-6

价格:118.00元

装帧:Pap

isbn号码:9780743238342

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STAY WITH THE PROGRAM! In "Get with the Program!, " Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In "The Get with the Program! Daily Journal, " the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks. This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward.

Get with the Program Daily Journal, 2024 pdf epub mobi 电子书

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