Portable Pilates 2024 pdf epub mobi 电子书


Portable Pilates

简体网页||繁体网页

Portable Pilates 2024 pdf epub mobi 电子书 著者简介


Portable Pilates 电子书 图书目录




点击这里下载
    


想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-11-29

Portable Pilates 2024 pdf epub mobi 电子书

Portable Pilates 2024 pdf epub mobi 电子书

Portable Pilates 2024 pdf epub mobi 电子书



喜欢 Portable Pilates 电子书 的读者还喜欢


Portable Pilates 电子书 读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价
出版者:Bookworld Services
作者:Ungaro, Alycea
出品人:
页数:38
译者:
出版时间:2000-12
价格:$ 28.24
装帧:Pap
isbn号码:9780970583109
丛书系列:

图书标签:  


Portable Pilates 2024 pdf epub mobi 电子书 图书描述

Book & CD. Pilates is probably the most sophisticated and sought after form of exercise today. Since the 1920's it has been used to strengthen and stretch the bodies of professional dancers and athletes alike. Now, after 75 years, Pilates has become mainstream, finding its way into people's homes through dozens of how-to books and videos. Yet, these instructional materials are incomplete. This CD provides the missing ingredient. It allows you to take an actual mat class under the direction and motivating voice of an experienced instructor with no equipment, no pages to turn and no TV required. Portable Pilates is a 45-minute mat class as taught at Alycea Ungaro's Real Pilates in New York City. Owner and certified instructor Ungaro conducts the class in clear, easy-to-follow instructions. Original music and creative sound effects provide the student with the necessary cues, tempo, and dynamic for each exercise. This item is intended for those with prior Pilates experience.

Portable Pilates 2024 pdf epub mobi 电子书

Portable Pilates 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Portable Pilates 2024 pdf epub mobi 用户评价

评分

评分

评分

评分

评分

Portable Pilates 2024 pdf epub mobi 电子书


分享链接









相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 onlinetoolsland.com All Rights Reserved. 本本书屋 版权所有