In this book you will learn simple ways to incorporate into your everyday meals the seven guidelines to a healthy, joint-preserving diet including how to: Ease the symptoms of osteoarthritis with delicious and easy-to-make meals; Boost important arthritis fighting antioxidants in the bloodstream; Focus on inflammation-reducing foods; Replace important nutrients depleted by prescription arthritis drugs; Maximise your energy and rediscover the joy of cooking; Create an arthritis-friendly kitchen that minimises the strain on your joints.
發表於2024-11-13
The Arthritis Cure Cookbook 2024 pdf epub mobi 電子書 下載
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The Arthritis Cure Cookbook 2024 pdf epub mobi 電子書 下載