If the Buddha Came to Dinner 2024 pdf epub mobi 电子书

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发表于2024-07-24

If the Buddha Came to Dinner 2024 pdf epub mobi 电子书

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出版者:Hyperion Books

作者:Schatz, Hale Sofia/ Shaiman, Shira

出品人:

页数:320

译者:

出版时间:2004-3

价格:118.00元

装帧:Pap

isbn号码:9780786868834

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If the Buddha Came to Dinner 2024 pdf epub mobi 电子书图书描述

any people don't realize that the simple daily act of eating can be a profound catalyst for spiritual growth, from experiencing a renewed sense of vitality to living a richer and more satisfying life. That's because each time we eat we have the opportunity to pay attention, care for ourselves, and feed the real source of our hunger: our spirit. Nourishment isn't a fad diet but a lifelong journey, and Hal Sofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us how to feed our Buddha within. A perfect blend of inspirational guidance and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, tips for keeping your energy balanced throughout the day, a cleansing program, and recipes to awaken your palate.

If the Buddha Came to Dinner 2024 pdf epub mobi 电子书

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