The Four Corners Diet 2024 pdf epub mobi 电子书


The Four Corners Diet

简体网页||繁体网页

The Four Corners Diet 2024 pdf epub mobi 电子书 著者简介


The Four Corners Diet 电子书 图书目录




点击这里下载
    


想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-11-08

The Four Corners Diet 2024 pdf epub mobi 电子书

The Four Corners Diet 2024 pdf epub mobi 电子书

The Four Corners Diet 2024 pdf epub mobi 电子书



喜欢 The Four Corners Diet 电子书 的读者还喜欢


The Four Corners Diet 电子书 读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价
出版者:Da Capo Press
作者:Goldberg Ph.D., Ph.D. Jack
出品人:
页数:272
译者:
出版时间:2004-4
价格:118.00元
装帧:平装
isbn号码:9781569244272
丛书系列:

图书标签:  


The Four Corners Diet 2024 pdf epub mobi 电子书 图书描述

There’s no cutting corners if you want to be healthy…. Introducing the bold, easy, clinically proven LOW-CARB way to lose weight now—and keep it off for life Millions of us are jumping on the low-carb bandwagon, yet many nutritionists and health experts are questioning the long-term medical effects of these dietary choices. The Four Corners Diet is a medically tested, healthy way to cut carbs without cutting out nutrition-packed vegetables, heart-healthy monounsaturated fat, and fiber. It is easy and realistic and will help you shed weight and keep it off. In 1996, Drs. Goldberg and O’Mara embarked on an in-depth review of the then-popular diets and the scientific literature concerning weight loss and improvements in serum lipids through diet. Sifting through hundreds of studies, they set out to create their own diet—one based on the most proven elements and soundest data from the scientific literature. The diet they created has 4 cornerstones." —the FOUR CORNERS of the title, and emphasizes: 1. Low-carb eating—to keep blood sugar levels on an even keel and hunger pangs at bay 2. Heart-healthy monounsaturated fat—and limiting consumption of saturated fat 3. Fiber—a highly beneficial form of carbs that we don’t digest 4. Pharmafoods—foods with health benefits beyond their content of vitamins and minerals and include probiotic foods such as yogurt and buttermilk, as well as many vegetables and some fruits After first testing the diet on themselves, and both losing weight, Drs. Goldberg and O’Mara started a formal clinical study in moderately to severely obese subjects, and they and others have now tested this diet more informally with hundreds of people of varied weights and ages.

The Four Corners Diet 2024 pdf epub mobi 电子书

The Four Corners Diet 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

The Four Corners Diet 2024 pdf epub mobi 用户评价

评分

评分

评分

评分

评分

The Four Corners Diet 2024 pdf epub mobi 电子书


分享链接









相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 onlinetoolsland.com All Rights Reserved. 本本书屋 版权所有