Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more. Also up-to-date information on the advantages vegetarians have when it comes to their health. Includes a vegetarian food guide and over 50 easy recipes with contributions from chefs Joseph Forest, Ron Pickarski, Jo Stepaniak, and Yves Potvin (Yves Veggie Cuisine).
發表於2025-01-09
The New Becoming Vegetarian 2025 pdf epub mobi 電子書 下載
圖書標籤: Vegetarian
The New Becoming Vegetarian 2025 pdf epub mobi 電子書 下載