Low-Carb Dieting For Dummies 2024 pdf epub mobi 电子书

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发表于2024-11-14

Low-Carb Dieting For Dummies 2024 pdf epub mobi 电子书

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出版者:John Wiley & Sons Inc

作者:Chauncey Ph.D. R.D., Katherine B.

出品人:

页数:360

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出版时间:2003-11

价格:159.00元

装帧:Pap

isbn号码:9780764525667

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Low-Carb Dieting For Dummies 2024 pdf epub mobi 电子书图书描述

Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success. Discover how to: Stock a low-carb kitchen Prepare 75 tasty low-carb recipes Eat right while dining out Create both meat and vegetarian dishes Incorporate exercise into your day Maintain a low-carb lifestyle The Dummies Way Explanations in plain English "Get in, get out" information Icons and other navigational aids Tear-out cheat sheet Top ten lists A dash of humor and fun

Low-Carb Dieting For Dummies 2024 pdf epub mobi 电子书

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