The Bowflex Body Plan 2024 pdf epub mobi 电子书

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发表于2024-09-19

The Bowflex Body Plan 2024 pdf epub mobi 电子书

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出版者:St Martins Pr

作者:Darden, Ellington

出品人:

页数:320

译者:

出版时间:2003-11

价格:$ 33.84

装帧:HRD

isbn号码:9781579546892

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The Bowflex Body Plan 2024 pdf epub mobi 电子书图书描述

The Bowflex exercise system is based on the simple bow and arrow principle. Its patented "Power Rod" technology flexes and extends to provide force or resistance. Here is a scientifically proven regimen for achieving a firm, lean, body in only 6 weeks. Included are three, complete programmes for out of shape athletes, women who need to target their hips and thighs, and individuals who want to focus on their abdominals. In only 6 weeks, a man can expect to lose up to 35 pounds of fat and 5 inches off his waist. A serious woman can expect to lose up to 19 pounds of fat and 4 inches off her thighs.

The Bowflex Body Plan 2024 pdf epub mobi 电子书

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