The Alexander Technique 2024 pdf epub mobi 电子书

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发表于2024-07-07

The Alexander Technique 2024 pdf epub mobi 电子书

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出版者:Trafalgar Square

作者:De Alcantara, Pedro

出品人:

页数:128

译者:

出版时间:

价格:$ 33.89

装帧:Pap

isbn号码:9781861262868

丛书系列:

图书标签: 亚历山大技巧

The Alexander Technique 2024 pdf epub mobi 电子书图书描述

The challenges of modern life are best met with poise, alertness, and nimbleness of mind and body. These attributes are our birthright, as demonstrated by every child at play. As adults, however, we tend instead to be hurried, inattentive, and stiff of mind and body. The Alexander Technique is an effective way of re-discovering our natural freedom, which is characterized not so much by what we do but by what we refrain from doing, and its resulting health and well-being. "The Alexander Technique: A Skill for Life" explains the principles of the Technique and uses testimonials, case histories, photos, and line drawings to illustrate its applications to medicine, personal relationships, sports and exercise, and the performing arts.

The Alexander Technique 2024 pdf epub mobi 电子书

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