The Craving Cure 2024 pdf epub mobi 电子书

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发表于2024-11-29

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出版者:McGraw-Hill

作者:Greenberg, Rena

出品人:

页数:256

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出版时间:2007-5

价格:$ 19.15

装帧:Pap

isbn号码:9780071477369

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"The Craving Cure is a wonderful resource for personal insight and transformation." --Caroline Myss, Ph.D. Author of Entering the Castle and Anatomy of the Spirit Free yourself from food addictions! Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it. The Craving Cure will help you Understand the psychological and physical basis of food addictions Use affirmations, imagery, and relaxation techniques to overcome your addictions Develop a healthier, more satisfying lifestyle--without feeling deprived--through the author's two-week detox program

The Craving Cure 2024 pdf epub mobi 电子书

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