Runaway Eating 2025 pdf epub mobi 電子書 下載


Runaway Eating

簡體網頁||繁體網頁

Runaway Eating pdf epub mobi 著者簡介


Runaway Eating pdf epub mobi 圖書描述

The first book to address a disturbing new trend: dangerous eating patterns in midlife women that can have serious health consequences. Struggling to cope with the stress of menopause, empty nest syndrome, caring for ailing parents, work overload, and the cultural emphasis on youth and beauty, more and more women find themselves eating compulsively to ease tension, manage anxiety, quell depression, and distract themselves from what's really eating them. Others obsessively follow strict diets or exercise excessively. In this groundbreaking book, clinical psychologist Cynthia M. Bulik, Ph.D., and dietitian Nadine Taylor team up to present a patient-tested 8-step program to help women regain a healthy relationship with food. Readers also will find: o A thorough explanation of the full spectrum of Runaway Eating behaviors, from occasional lapses into binge eating to restrictive dieting to compulsive exercisingo Alternative ways to alleviate anxiety and defuse depressiono Practical strategies for managing the menopausal symptoms that often lead to disordered eating

Runaway Eating 2025 pdf epub mobi 電子書 下載

Runaway Eating pdf epub mobi 圖書目錄




下載連結1
下載連結2
下載連結3
    


想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

發表於2025-03-13

Runaway Eating 2025 pdf epub mobi 電子書 下載

Runaway Eating 2025 pdf epub mobi 電子書 下載

Runaway Eating 2025 pdf epub mobi 電子書 下載



喜欢 Runaway Eating 電子書 的读者还喜欢


Runaway Eating pdf epub mobi 讀後感

評分

評分

評分

評分

評分

類似圖書 點擊查看全場最低價
出版者:Rodale Books
作者:Cynthia Bulik Ph.D.
出品人:
頁數:288
譯者:
出版時間:2005-01-15
價格:USD 16.95
裝幀:Paperback
isbn號碼:9781594860386
叢書系列:

圖書標籤:  


Runaway Eating 2025 pdf epub mobi 電子書 下載
想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

Runaway Eating pdf epub mobi 用戶評價

評分

評分

評分

評分

評分

Runaway Eating 2025 pdf epub mobi 電子書 下載


分享鏈接





相關圖書




本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

友情鏈接

© 2025 onlinetoolsland.com All Rights Reserved. 本本書屋 版權所有