The Frozen Shoulder Workbook 2024 pdf epub mobi 電子書 下載


The Frozen Shoulder Workbook

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Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his runaway best-seller, "The Trigger Point Therapy Workbook". Now, this renowned bodywork expert and educator revisits the subject of frozen shoulder, offering the most detailed and comprehensive manual yet available about this painful and debilitating condition, a useful resource for self-care and for bodywork practitioners looking to expand their treatment repertoire. Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. Traditional medical treatments for the condition, which rely on painkillers, steroid injections and physical therapy, often do little to moderate symptoms or speed recovery. Trigger point therapy, a gentle massage technique that targets localised areas of tenderness in soft tissue, has been used very successfully to relieve pain, restore range of motion and shorten recovery times.

The Frozen Shoulder Workbook 2024 pdf epub mobi 電子書 下載

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The Frozen Shoulder Workbook 2024 pdf epub mobi 電子書 下載

The Frozen Shoulder Workbook 2024 pdf epub mobi 電子書 下載

The Frozen Shoulder Workbook 2024 pdf epub mobi 電子書 下載



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出版者:New Harbinger Publications
作者:Clair Davies
出品人:
頁數:285
譯者:
出版時間:2006-8
價格:USD 21.95
裝幀:Paperback
isbn號碼:9781572244474
叢書系列:

圖書標籤: 養生   


The Frozen Shoulder Workbook 2024 pdf epub mobi 電子書 下載
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