Marilu Henner's Total Health Makeover 2024 pdf epub mobi 电子书
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发表于2024-11-30
Marilu Henner's Total Health Makeover 2024 pdf epub mobi 电子书
Marilu Henner's Total Health Makeover 2024 pdf epub mobi 电子书
Marilu Henner's Total Health Makeover 2024 pdf epub mobi 电子书
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出版者:Harpercollins
作者:Henner, Marilu
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页数:455
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出版时间:1999-9
价格:63.00元
装帧:Pap
isbn号码:9780061098284
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Marilu Henner's Total Health Makeover 2024 pdf epub mobi 电子书 图书描述
Marilu Henner shows how you can achieve optimum well-being and longevity with her unique ten-step B.E.S.T (Balance, Energy, Stamina, Toxin-free) life plan that will change the way you feel about your health and your body. Down-to-earth and funny, Marilu provides essential information on every aspect of well-being, including: Detoxing your body Charting your family's health history Preventing or alleviating numerous health conditions from obesity to cancer Creative exercise The secrets of stress reduction Real food and the organic way to fuel your body
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