Performance Nutrition for Team Sports 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Performance Nutrition for Team Sports 2024 pdf epub mobi 电子书著者简介

Performance Nutrition for Team Sports 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-30

Performance Nutrition for Team Sports 2024 pdf epub mobi 电子书

喜欢 Performance Nutrition for Team Sports 电子书的读者还喜欢

Performance Nutrition for Team Sports 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:Transition Vendor

作者:Ryan, Monique

出品人:

页数:240

译者:

出版时间:2005-4

价格:$ 22.54

装帧:Pap

isbn号码:9780974625447

丛书系列:

图书标签:

Performance Nutrition for Team Sports 2024 pdf epub mobi 电子书图书描述

Team sport athletes need to follow sound sports nutrition principles to optimize their body composition, recover daily after training, and consume the optimal fuel prior to training and competition. These athletes also have unique nutritional needs based on the type of training sessions specific to their sport. This guide, aimed at experienced athletes along with those of high school and college age, addresses those needs in three sections. Section one provides an overview of nutrition guidelines for good health and optimal exercise, training, and competition, including clear guidelines for choosing foods. Section two shows readers how to tailor nutrition to particular sports and performance goals. This section explains how to develop muscle and power, maintain a healthy level of body fat, and eat for endurance. Section three covers detailed nutrition guidelines specific to each sport with respect to training and competition.

Performance Nutrition for Team Sports 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!