Stop Smoking for Good 2025 pdf epub mobi 电子书

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发表于2025-01-06

Stop Smoking for Good 2025 pdf epub mobi 电子书

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出版者:Putnam Pub Group

作者:Prasad, Balasa L., M.D./ Whitney, Catherine

出品人:

页数:160

译者:

出版时间:2005-10

价格:95.00元

装帧:Pap

isbn号码:9781583332344

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Stop Smoking for Good 2025 pdf epub mobi 电子书图书描述

Dr. Prasad contends that smoking is a problem of the mind, not of nicotine addiction.

Why do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers that enslave smokers to their habits. His inspirational and practical program gives readers a confidence in their inner strength, helps them identify their addictive profile with the use of questionnaires, and provides a powerful three-step plan that will help them kick the habit once and for all.

Stop Smoking for Good 2025 pdf epub mobi 电子书

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