Heart Healthy for Life 2024 pdf epub mobi 电子书

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发表于2024-11-16

Heart Healthy for Life 2024 pdf epub mobi 电子书

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出版者:Reader's Digest Association

作者:Jaret, Peter

出品人:

页数:256

译者:

出版时间:2003-5

价格:$ 16.89

装帧:Paperback

isbn号码:9780762104529

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From the editors of Reader's Digest Heart disease is the number one cause of death for both men and women in this country. Heart Healthy for Life translates the latest medical findings into a practical plan of action for maintaining a healthy heart, undoing the damage caused by poor diet, lack of exercise, and bad habits like smoking, and even restoring a diseased heart to close to prime condition. The strategies presented can be easily integrated into daily life and adopted at any age. Filled with practical advice from the latest research as well as interviews with dozens of leading medical experts, this guide shows how to prevent the majority of heart attacks and reduce the incidence of strokes, high blood pressure, and other coronary-artery problems. Readers will discover:

Heart Healthy for Life 2024 pdf epub mobi 电子书

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