Atkins Essentials 2024 pdf epub mobi 電子書 下載


Atkins Essentials

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Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approach? and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way! With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever! Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Simply put, it is Atkins made easy, with: The ABCs of doing Atkins

An effective two-week launch into weight-losing mode

Personal modifications to slow or speed weight loss

Helpful listings of acceptable and unacceptable foods and

Fourteen days' worth of delicious, controlled carb eating ... And Much More! So get ready to look great and feel greatthe Atkins way -- it's easier than ever before!

Atkins Essentials 2024 pdf epub mobi 電子書 下載

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發表於2024-11-27

Atkins Essentials 2024 pdf epub mobi 電子書 下載

Atkins Essentials 2024 pdf epub mobi 電子書 下載

Atkins Essentials 2024 pdf epub mobi 電子書 下載



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出版者:Harpercollins
作者:Atkins, Robert Dr
出品人:
頁數:368
譯者:
出版時間:2004-1
價格:59.00元
裝幀:Pap
isbn號碼:9780060598389
叢書系列:

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Atkins Essentials 2024 pdf epub mobi 電子書 下載
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