Hot Point Fitness 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Hot Point Fitness 2024 pdf epub mobi 电子书著者简介

Hot Point Fitness 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-09-24

Hot Point Fitness 2024 pdf epub mobi 电子书

喜欢 Hot Point Fitness 电子书的读者还喜欢

Hot Point Fitness 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:Perseus Books Group

作者:Zim, Steve

出品人:

页数:256

译者:

出版时间:2002-4

价格:142.00元

装帧:Pap

isbn号码:9780738206035

丛书系列:

图书标签:

Hot Point Fitness 2024 pdf epub mobi 电子书图书描述

A scientifically proven plan for turning traditional weight and aerobic exercises into super-exercises, helping muscles reach their "hot point" for faster and better results. A complete plan for total body transformation, Hot Point Fitness introduces more than 100 unique super-exercises, demonstrating routines that exact 100 percent muscle output for leaner and denser muscle in a fraction of the time standard weight-training and aerobic exercises take to get results. When seen through MRI scans, muscles actually glow red hot after these incredible workouts. Focus-ing on precision in movement and on exercise variation, Hot Point Fitness presents amazing three-, four-, and five-day-a-week workouts as well as advice on the optimum foods to fuel the body, manipulate metabolism, and burn that stubborn fat.

Hot Point Fitness 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!