A Whole Foods Primer 2024 pdf epub mobi 电子书

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发表于2024-07-05

A Whole Foods Primer 2024 pdf epub mobi 电子书

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出版者:Basic Health Pubns

作者:Hunter, Beatrice Trum

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页数:192

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出版时间:2007-1

价格:$ 18.02

装帧:Pap

isbn号码:9781591200864

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Whole foods--quality protein from animal sources, fruits, vegetables, nuts, seeds, and whole grains--have made it possible for humankind to survive, to be healthy, and to procreate through the millennia. Unfortunately, today these nutrient-dense foods are regarded merely as raw materials to be converted into more profitable refined and highly processed products. The potato, for example, is converted into chips and fries, corn-on-the-cob into flakes, and the apple into juice. Similar fractioning of food has occurred throughout all the basic food groups. Food partitioning shortchanges our health by diminishing important nutritional offerings and destroying vital nutrient relationships.

A Whole Foods Primer 2024 pdf epub mobi 电子书

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