Dr. Ellen Kamhi outlines a complete weight-loss and weight-management program that features detoxification, eating a whole-foods diet, choosing the right fats, kicking food addictions, and getting and staying motivated. In the face of fad diets, this authoritative and commonsense guide helps each dieter create a healthier lifestyle and a slimmer figure in the process.
發表於2025-02-07
Alternative Medicine Magazine's Definitive Guide to Weight Loss 2025 pdf epub mobi 電子書 下載
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Alternative Medicine Magazine's Definitive Guide to Weight Loss 2025 pdf epub mobi 電子書 下載