发表于2024-11-30
The Ayurvedic Guide to Diet and Weight Loss 2024 pdf epub mobi 电子书
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This extraordinary book presents a time-tested, simple, and medically sensible approach to weight loss and maintenance. Viewing the body as a pattern of intelligence that is unique for each person, Ayurveda provides the key to establishing the body's natural state of balance. Besides being an extremely powerful and efficient path to weight loss, this tenet has applications for strengthening immunity, preventing disease, and achieving higher levels of well-being than we ever thought possible. Dr. Gerson has given us a very practical, deeply insightful resource that will serve as a guide for all readers interested in optimal health and weight control.
The Ayurvedic Guide to Diet and Weight Loss 2024 pdf epub mobi 电子书