An esteemed orthopaedic surgeon and a water-therapy expert team up to reveal the essentials, about your knees, how to get them back into shape, and how to prevent future pain and injury. They carefully examine and explain each part of the healing process - from basic function to long-term exercises - guiding you to a pain-free life. With detailed information on a variety of healing options, you will learn how to make the right decisions for your knees, understand when and why surgery is appropriate, and learn how simple exercise in your living room and in the pool can speed the post-surgical healing process.
發表於2024-12-28
Heal Your Knees 2024 pdf epub mobi 電子書 下載
圖書標籤: health
Heal Your Knees 2024 pdf epub mobi 電子書 下載