ACSM's Resources for the Personal Trainer 2024 pdf epub mobi 电子书

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发表于2024-07-06

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出版者:Lippincott Williams & Wilkins

作者:ACSM 编

出品人:

页数:547

译者:

出版时间:2006-8

价格:$ 74.52

装帧:HRD

isbn号码:9780781790536

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ACSM's Resources for the Personal Trainer 2024 pdf epub mobi 电子书图书描述

This valuable resource is the official ACSM preparatory tool for the ACSM Certified Personal Trainer(SM) exam and provides coverage of fitness assessment, exercise prescription, and exercise leadership along with discussions of anatomy and physiology, injury prevention, psychology, emergency techniques, exercise leadership programs, and legal issues. It includes the fundamental knowledge, skills, and abilities (KSAs) used to improve, maintain, and/or optimize health-related components of physical fitness and performance. The Second Edition is now in full color and includes information on writing appropriate exercise recommendations, leading and demonstrating safe and effective methods of exercise, and motivating individuals.

ACSM's Resources for the Personal Trainer 2024 pdf epub mobi 电子书

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