The Behavioural Medicine Treatment Planner

出版者:John Wiley & Sons Inc

作者:Degood, Douglas E./ Crawford, Angela L./ Jongsma, Arthur E.

页数:240

出版时间:1999-5

价格:397.00元

装帧:Pap

isbn号码:9780471319238

具体描述

This invaluable sourcebook features pre-written treatment plan components for the field of behavioral medicine, including behavioral definitions, long-term goals, short-term objectives, therapeutic interventions, and DSM-IV diagnoses. The Behavioral Medicine Treatment Planner covers the psychological aspects of coping with illnesses such as cancer, chronic fatigue syndrome, diabetes, headaches, AIDS, and more. Psychologists, counselors, therapists, and other mental health professionals who work in medical settings will find this Planner indispensable.

用户评价

这本书，The Behavioural Medicine Treatment Planner，光是书名就让我产生了一种强烈的期待。我一直对人类行为与身心健康之间的联系深感着迷，而“行为医学”这个词汇本身就勾勒出了一个充满希望和探索的领域。我设想，这本书会像一位经验丰富的向导，带领我深入了解那些影响我们生理健康的心理和行为因素。想象一下，当我在生活中遇到一些难以解释的健康困扰时，这本书能提供一种全新的视角，让我不再仅仅将目光停留在身体的症状，而是去审视那些隐藏在深层的习惯、情绪模式，甚至是过往的经历。它会不会提供一些实用的工具，帮助我识别出那些正在悄悄损害我健康的“恶习”，并教会我如何一步步地去纠正它们？我特别好奇，这本书是如何将复杂的行为科学原理，转化为可以实际应用的治疗方案的。我是那种喜欢动手实践的人，所以如果书中包含各种各样的练习、案例分析，或者甚至是详细的治疗计划模板，那绝对会是锦上添花。我期待这本书能够帮助我更好地理解自己，理解我的身体，并最终找到通往更健康、更平衡的生活之路。我甚至希望这本书能触及一些更深层次的议题，比如如何应对慢性疾病的心理压力，或者如何在生活方式的巨大改变中保持持久的动力。这本书给我带来的，不仅仅是对行为医学知识的渴求，更是一种自我赋权的力量，让我相信我能够主动地去管理和改善自己的健康。

这本书The Behavioural Medicine Treatment Planner，在我翻开第一页之前，就仿佛给我打开了一扇通往理解“为什么”的大门。我一直对那些看似与疾病无关的生活习惯，如何最终演变成影响健康的重大因素感到好奇。这本书，我坚信，能够深入浅出地解答这些疑问。它或许会揭示我们大脑如何通过反馈回路影响身体的生理状态，那些长期的压力、焦虑，甚至是长久以来被忽视的情绪，是如何一点点地侵蚀我们的免疫系统，改变我们的内分泌平衡，最终为各种疾病的发生埋下伏笔。我期待书中能够提供一些科学严谨但又易于理解的解释，让我明白那些行为背后的神经机制和心理动力。更重要的是，我希望这本书能提供一套系统性的方法论，不仅仅是列举问题，而是提供切实可行的解决方案。我猜想，书中会详细阐述如何识别和评估个体行为模式，如何设定现实的目标，以及如何通过循序渐进的干预措施来改变不良习惯，培养健康的生活方式。我尤其期待书中会包含一些具体的操作指南，比如如何进行认知重构，如何学习放松技巧，或者如何建立有效的社会支持系统。这本书对我而言，不仅仅是一本关于“治疗”的书，更是一本关于“预防”和“赋能”的书，它让我相信，通过理解和调整自己的行为，我能够掌握自己健康的主动权，而不是被动地接受身体的信号。

The title, The Behavioural Medicine Treatment Planner, immediately conjures an image of a meticulous, perhaps even architectural, approach to health. It suggests a deliberate and systematic process of designing interventions that target the behavioral roots of illness. My interest lies in how this planner moves beyond merely identifying problems to offering concrete, actionable blueprints for change. I’m eager to explore if it provides a structured methodology for understanding the interplay between psychological factors and physiological responses. Does it detail how to identify specific maladaptive behaviors, like unhealthy eating patterns, sedentary lifestyles, or poor stress management techniques, and then systematically design interventions to modify them? I anticipate the book will offer a robust framework for setting realistic, measurable goals and for tracking progress, essential components for any effective treatment plan. I'm particularly drawn to the idea of a "planner" because it implies a degree of foresight and preparation, suggesting that the book will equip readers with the tools to anticipate challenges and develop contingency strategies. Furthermore, I hope it delves into the practicalities of implementation, perhaps offering guidance on how to integrate behavioral interventions into existing healthcare systems or daily routines. The book, in my mind, should serve as a comprehensive guide that not only explains the "what" and "why" of behavioral medicine but, crucially, the "how" of its application, empowering individuals and professionals to architect healthier lives.

The Behavioural Medicine Treatment Planner，这个名字本身就让我联想到一种精细、有条理的科学方法。我一直认为，要有效地解决健康问题，尤其是一些与生活方式息息相关的慢性疾病，仅仅依靠药物是不够的。我们需要一种更深入、更全面的治疗策略，而“行为医学”恰恰填补了这个空白。我期待这本书能够为专业人士，比如心理咨询师、医生，甚至是对自我成长有追求的普通读者，提供一套完整的“治疗工具箱”。我设想，书中会包含各种各样的评估工具，可以帮助我们准确地诊断出导致健康问题的行为和心理根源。更重要的是，我期待它能提供一套详尽的治疗方案框架，就像一个精密的蓝图，指导我们如何根据个体的具体情况，量身定制最有效的干预措施。我会很关注书中对于行为改变理论的阐述，比如认知行为疗法（CBT）、动机性访谈（MI）等，以及它们在行为医学领域的具体应用。我同样好奇，书中是否会包含大量的案例研究，通过真实的例子来展示这些理论和方法的实际效果。这本书在我看来，应该是一本既有理论深度，又有实践指导意义的案头必备。它能够帮助我系统地思考和处理与健康相关的行为问题，并为我提供一套清晰的行动路径，让我能够更有效地帮助自己或他人走向康复。

When I first saw the title "The Behavioural Medicine Treatment Planner," I felt a surge of professional curiosity and personal intrigue. As someone deeply invested in the intricate dance between our minds and bodies, I was immediately drawn to the promise of a structured, actionable approach to understanding and influencing health through behavioral interventions. I envision this book as a meticulously crafted guide, a roadmap for navigating the complex landscape of how our thoughts, emotions, and actions directly impact our physical well-being. I'm particularly interested in how it might bridge the gap between theoretical concepts in psychology and their tangible application in clinical settings or even self-help scenarios. Does it offer a comprehensive framework for assessing behavioral risk factors? Does it provide concrete strategies for developing personalized treatment plans that are not only evidence-based but also adaptable to individual patient needs? I hope to find detailed explanations of various therapeutic modalities, perhaps delving into the nuances of motivational interviewing, cognitive behavioral therapy, or mindfulness-based interventions as applied to specific medical conditions. The prospect of encountering well-documented case studies that illustrate successful outcomes would be incredibly valuable, offering practical insights and reinforcing the efficacy of behavioral medicine. Ultimately, I anticipate this book will be an indispensable resource, empowering practitioners and individuals alike with the knowledge and tools to proactively manage health by addressing its behavioral underpinnings.