Client-centered Exercise Prescription 2024 pdf epub mobi 电子书

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发表于2024-12-02

Client-centered Exercise Prescription 2024 pdf epub mobi 电子书

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出版者:Human Kinetics

作者:Griffin, John C.

出品人:

页数:352

译者:

出版时间:2006-1

价格:$ 59.89

装帧:Pap

isbn号码:9780736054959

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Client-centered Exercise Prescription 2024 pdf epub mobi 电子书图书描述

Serving as a reference for personal trainers and health fitness instructors, this title is also useful as a textbook for students studying sport and exercise science. It provides the foundations of client-centred exercise prescription, including: establishing rapport with clients, motivational strategies and ideas for client-centred assessment. It presents step-by-step models for client-centred prescription for cardiovascular conditioning, resistance training, muscle balance and flexibility, and weight management. It also includes special prescription models for injured clients and those with specific medical problems.

Client-centered Exercise Prescription 2024 pdf epub mobi 电子书

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