Motherwell Maternity Fitness Plan 2024 pdf epub mobi 电子书


Motherwell Maternity Fitness Plan

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发表于2024-11-13

Motherwell Maternity Fitness Plan 2024 pdf epub mobi 电子书

Motherwell Maternity Fitness Plan 2024 pdf epub mobi 电子书

Motherwell Maternity Fitness Plan 2024 pdf epub mobi 电子书



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出版者:Human Kinetics
作者:Berk, Bonnie
出品人:
页数:232
译者:
出版时间:2004-10
价格:176.00元
装帧:Pap
isbn号码:9780736052931
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Motherwell Maternity Fitness Plan 2024 pdf epub mobi 电子书 图书描述

Be strong, comfortable, healthy, and active throughout your pregnancy with Motherwell Maternity Fitness Plan. Considered by health professionals as the gold standard of maternity exercise, Motherwell?s medically proven program is designed specifically to meet the needs of women before, during, and after pregnancy. For maximum comfort and mobility through each trimester, the program includes breathing, core conditioning, flexibility, strengthening, motivation, relaxation, and nutritional advice to meet the needs of mother and baby. Choose among many fitness options such as walking, swimming, water walking, stretching, yoga, and meditation to be as active and healthy as possible up to and after delivery. Take care of your baby and your body with the program that is featured at more than 100 hospitals throughout the United States and is the international certifying standard for health professionals.

Motherwell Maternity Fitness Plan 2024 pdf epub mobi 电子书

Motherwell Maternity Fitness Plan 2024 pdf epub mobi 电子书
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立刻按 ctrl+D收藏本页
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Motherwell Maternity Fitness Plan 2024 pdf epub mobi 电子书


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