The Recovery Book 2024 pdf epub mobi 电子书


The Recovery Book

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发表于2024-11-09

The Recovery Book 2024 pdf epub mobi 电子书

The Recovery Book 2024 pdf epub mobi 电子书

The Recovery Book 2024 pdf epub mobi 电子书



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出版者:Workman Pub Co
作者:Mooney, Al J./ Eisenberg, Arlene/ Eisenberg, Howard
出品人:
页数:597
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出版时间:1992-12
价格:$ 18.02
装帧:Pap
isbn号码:9781563050848
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The Recovery Book 2024 pdf epub mobi 电子书 图书描述

A unique collaboration between Dr. Al Mooney, head of the Willingway Hospital, Arlene Eisenberg, coauthor of the What to Expect books, and medical journalist Howard Eisenberg, "The Recovery Book"is the first book to explain exactly what a recovering addict and his or her family will face during every stage of living clean and sober.

The authors provide a wealth of information on in- and out-patient services, support groups, family relationships, temptations, and worries. Hundreds of questions and answers address every particular of what a person in recovery can expect, from mental and physical health concerns to why a former cocaine addict should not use Windex.

What withdrawal is like. When the euphoria of not drinking wanes. Feeling uncomfortable at AA. Regaining trust. Sleep problems. What to tell co-workers. Twenty ways to dump depression and anxiety. Making and using leisure time. Learning what normal is. From detox to the three phases of recovery--Saving Your Life, Enriching Your Life, Prolonging Your Life--"The Recovery Book" leads addicts through recovery's highs, lows, pitfalls, and challenges. Includes sections on AA and other support groups, exercise, health, the Clean and Sober Recovery Diet, and quitting smoking. First prize winner of the 1993 Markie Award, sponsored by the National Foundation for Alcoholism and Addiction Communication (NFAAC). Over 209,000 copies in print.

The Recovery Book 2024 pdf epub mobi 电子书

The Recovery Book 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

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