Understanding the Alcoholic's Mind

Understanding the Alcoholic's Mind pdf epub mobi txt 电子书 下载 2026

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出版者:Oxford Univ Pr
作者:Ludwig, Arnold M.
出品人:
页数:208
译者:
出版时间:1989-6
价格:$ 24.80
装帧:Pap
isbn号码:9780195059182
丛书系列:
图书标签:
  • 酒精
  • 酒精成瘾
  • 心理学
  • 认知行为疗法
  • 家庭
  • 康复
  • 成瘾心理学
  • 心理健康
  • 自助
  • 疾病理解
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具体描述

Despite the immense obstacles they face, many alcoholics do manage to recover. In this groundbreaking book, Arnold M. Ludwig-a doctor with over twenty-five years of experience working with alcoholics-goes inside the minds of alcoholics in order to explain the behaviors and thought processes they use to get and stay sober. Whether alcoholics achieve recovery through Alcoholics Anonymous, a church, counseling, hospitalization, or entirely of their own initiative, the basic methods remain essentially the same. This book offers the first detailed examination of these successful methods. Ludwig has discovered that in most cases a lasting recovery can only begin after certain crucial attitude changes occur. Regardless of the motivation of alcoholics, powerful forces lure them back to drink. To remain sober, alcoholics not only must recognize these forces and the dangerous frame of mind that fuels them, but also must use a variety of techniques for resisting temptation. Recovery involves far more than simply not drinking; it means a sober life style. Over the years, Ludwig has worked with over one thousand alcoholics from all walks of life and within many different settings, including hospital clinics, Alcoholics Anonymous meetings, detoxification centers, and private homes. Using clinical vignettes, research findings, and personal anecdotes, he documents the basic principles necessary for conquering craving and achieving recovery. Ludwig offers an optimistic message: no matter how bad things get, there is always hope. This book will provide insights not only for recovering alcoholics, but also for their families, counselors, and doctors.

“Understanding the Alcoholic's Mind”是一本旨在深入探讨酒精消费习惯背后复杂心理与行为模式的书籍。它通过系统性的研究和丰富的实例分析,为读者提供了一个全面而详尽的视角。书中着重阐述了酒精对人的影响,不仅涉及生理反应,还深入探讨了情感、压力和社交环境等多种因素如何促使个体选择饮酒。每一章节都紧密围绕这一主题展开,力求呈现一个完整且真实的图景。 这本书特别关注的是那些对饮酒有一定频繁接触的人,他们在日常生活中所表现出的行为和心态变化。作者通过大量数据分析、访谈及案例研究,揭示了酒精消费背后的动机与心理机制。例如,许多人在面对情绪困扰或社交压力时,会选择饮用酒精来缓解压力,从而形成一种依赖性的循环。这种行为不仅影响个体的心理健康,也对他们的人际关系和生活质量产生深远影响。 书中还深入讨论了不同人群对酒精的反应差异,指出年龄、性别、文化背景以及家庭环境等因素都会在一定程度上塑造一个人的饮酒习惯。通过这些细致的探讨,读者不仅可以更好地理解自己或他人为何选择饮酒,还能学会以更加理性的方式应对压力和挑战。 此外,“Understanding the Alcoholic's Mind”不仅停留在理论层面,更强调实践指导。书中提供了大量的生活建议和行为策略,帮助读者掌握控制饮酒的方法,以减少对自身健康和关系造成的负面影响。这种对现实问题的高度关注,使得书籍内容既全面又实用。 总的来说,这本书不仅是对酒精消费行为的一次深入剖析,更是一份充满洞见与启示的读物。它通过严谨的研究和生动的写作,赋予读者深刻理解这一复杂现象的能力,同时也为改善饮酒习惯提供了切实可行的路径。该书适合对心理学、行为科学以及社会文化有兴趣的人士阅读,希望能够帮助他们更好地认识和应对酒精相关的问题。

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