The Tao of Natural Breathing 2024 pdf epub mobi 电子书
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发表于2024-12-30
The Tao of Natural Breathing 2024 pdf epub mobi 电子书
The Tao of Natural Breathing 2024 pdf epub mobi 电子书
The Tao of Natural Breathing 2024 pdf epub mobi 电子书
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出版者:Rodmell Press
作者:Dennis Lewis
出品人:
页数:208
译者:
出版时间:2006-03-02
价格:USD 14.95
装帧:Paperback
isbn号码:9781930485143
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图书标签: 运动
The Tao of Natural Breathing 2024 pdf epub mobi 电子书 图书描述
Dennis Lewis draws on his many years of study in the Gurdjieff work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life.
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