Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.
發表於2025-02-08
Best Karate 2025 pdf epub mobi 電子書 下載
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Best Karate 2025 pdf epub mobi 電子書 下載