Everyday Meditation

出版者:Dk Pub

作者:Ozaniec, Naomi

页数:72

出版时间:2004-4

价格:40.00元

装帧:Pap

isbn号码:9780756602215

Introducing readers to the theory and practice of meditation, this book describes different approaches and compares the practices in the East and the West.

Handy guides that use pictures to give readers the information they need, 101 Essential Tips feature comprehensive coverage, beautiful full-color images, and straightforward, practical information on a wide variety of subjects. Every point can be absorbed quickly and easily with 101 authoritative tips that will make anyone an expert in an instant.